008: How To Use Nutrition To Improve Hormone Balance and Gut Health with Dr Jessica Drummond

Boy was I excited to interview this amazing woman!  Jessica Drummond has been on a journey that led her to become an expert in the fields of orthopedic physical therapy, women’s and pelvic health physical therapy, and functional nutrition.  In this interview she breaks down what hormones actually are and how what we eat can make a HUGE difference in our hormone balance, gut microbiome and overall health. If you would like to know a little bit more about how to eat to feel great (and we are NOT talking about fad diets), listen up.  

She does a great job of simplifying complex concepts and give simple strategies that won’t overwhelm us busy gals.


Guest Bio:
Dr. Jessica Drummond

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Dr. Jessica Drummond, DCN, CNS, PT, NBC-HWC Founder and CEO of the Integrative Women’s Health Institute is passionate about caring for and empowering women who struggle with women’s and pelvic health conditions. She is equally passionate about educating and supporting clinicians in confidently and safely using integrative tools to transform women’s and pelvic healthcare.

Having two decades of experience in women’s and pelvic health as a physical therapist and functional nutritionist, plus owning a private women’s health clinical nutrition and coaching practice, gives her a unique perspective on the integrative, conservative options for pelvic pain management, hormone balance, preconception and fertility support, postpartum recovery, and chronic pain and fatigue management in active and athletic women. She regularly lectures on topics such as integrative pelvic pain management, natural fertility options, optimal hormone health, female athletes, and functional and integrative nutrition for rehabilitation, nutrition, wellness, fitness, and medical professionals.

Dr. Drummond was educated at the University of Virginia, Emory University, Duke Integrative Medicine, and Maryland University of Integrative Health.

Want More Info?

3 Steps to Natural Hormone Balance: http://integrativewomenshealthinstitute.com/opt/hormone-balance-webinar/